Lots of people ask me how to keep motivated, especially after you've had an exhausting day at work and just want to eat, watch some TV and go to bed.

I hear ya… I've been there…

Many times!

Staying motivated, maintaining self discipline, keeping accountable…

What people are really asking is…

How Do I Take Action When I Just Don't Feel Like It?

how to keep motivated

First, if you feel this way often, no worries…

Everybody feels that way at times.

There's not a person in the industry who hasn't had those days when they'd rather do anything else but work on their business.

But here's the difference…

The winners do it anyway.

The winners complete at least some essential business tasks that will help move things forward.

The winners make the money.

How To Stay Motivated… When You Lack The Motivation?

Here's a short video I cut yesterday giving you some “not so common” tips on how to stay motivated.


By the way, the online accountability tool I mentioned in the video is called Ask Me Every.

A great little free tool that will induce guilty and keep you motivated.

Let's keep going

3 More Tips On How To Keep Motivated

Here's some more tips and strategies on how to keep motivated:

Have A Specific Plan

Don't just have some vague strategy for working on your business.  This will give excuses the chance they need to invade your head.

Rather, have a specific plan on what you'll do the minute you have some business time.

And take it one step further…

Choose ONE thing, the most important thing you can do for your business in 30 minutes or less…

Put it on a sticky note and place it on your computer (or whatever works for you) so that when you feel less motivated, you'll know exactly what you SHOULD be doing.

Specificity is king here… the more specific you are with what you need to do, the less chance that apathy will take hold!

For more on this:  How To Build Your Business In 15 Minutes

Limit Decisions

I just wrote about this very subject on a recent post, but it bears repeating…

The fewer decisions you have to make, the better decisions you'll make.

Limit the number of decisions you need to make each day, so that when it comes time to decide to work on your business or crash on the couch, you'll make the right one.

Read:  Put Success In Your Way

Remove Temptation

Just like you'd eliminate sweets from your kitchen if you were serious about losing weight, remove temptation when it comes to working on your business.

If you really want to watch your favorite TV show but it falls right in the middle of business time, record the show so you can watch it later.

Excuse eliminated.

If you'd rather go out with your friends instead of working on your business, have a friend remind you ever-so-strongly that you're delaying your dreams by doing so.

Problem solved.

The point is this…

There are a million reasons to delay business time in favor of fun time.  And only a few not to.

You've got to key into those reasons to keep going even when you don't feel like it… and hold on tight.

It won't be a smooth ride…

But it will be worth it!


Suggested Business Resources

Aweber - building your list has never been so important.  Grab your Free Account.

InMotion Hosting - my preferred web-hosting service

Descript - by far the best video and audio editor I've ever used.

TubeBuddy - if you're doing videos, this will be your best friend

Legendary Marketer - lead generation and business creation platform for affiliate and network marketers.

Fearless Influencer Academy - learn the skills and strategies for growing any business online.


It's Your Time to SHINE!


Dr. Bob Clarke

Email: Bob@BobandRosemary.com

Join our Part-Time Essentials Facebook Group


This post may contain affiliate links to products or services that I trust.  This means that if you make a purchase using the links included in this post, I may receive a commission at no extra cost to you.  Thank you for the support!


Recommended Courses To Jumpstart Your Business

Crush Consistency NOW! - if you find yourself lacking consistency in your business, you must own this course! 

Part-Time Shortcuts - who says there are no shortcuts to success? This course reveals 4 shortcuts that will cut your learning curve in half.

Part-Time Mastery - if you're short on time for your business, this course is the answer!

How To Earn Your First $1000 Online - wouldn't it feel great to have more money coming IN each month than going OUT?

The Email Playground - learn how to build your email list from scratch, then what to say to your email subscribers to build trust and influence.

Audience First - how to build a tribe of buyers on Facebook and Pinterest (with Kim Ward)

The Focus and Implementation 1-Hour Challenge Recordings - boost your focus and extinguish procrastination in 1 Hour



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